LEAH McLAREN, our picture editor, and sports editor Mark Edwards have both met their Ice Bucket Challenges.
The pair were challenged to take part in the latest charity craze where willing victims allow buckets of icy water to be poured over themselves.
Leah has challenged news editor Keeley Rodgers, county council leader Ian Hudspeth and former Oxford United defender Michael Duberry to follow her lead.
There's not really much more to say, other than watch this...
And here's the action frame by frame