Dementia is a devastating disease that changes lives – not only of those with the disease themselves, but whole families.

When my mother was diagnosed we did not know where to turn. We needed as much help as she did.

Admiral Nurses – trained and supported by the charity ‘for dementia’ (fordementia.org.uk) – provide invaluable specialist support throughout the long journey of dementia.

I would like to invite your readers to help me help more families by making Time for a Cuppa on February 1.

On that day we will be holding a nationwide tea party to raise money to expand the services that Admiral Nurses provide, both on the ground and via the national helpline Admiral Nursing Direct.

Every £15 you raise will mean one more family can access help from Admiral Nurses.

So, go on, join me on February 1 2010 and take time out and make Time for a Cuppa. Check out our website at timeforacuppa.org.uk and request your fundraising pack.

If you register before December 1, you could win a slap up tea for two at the Ritz.

You can even bake some Time for a Cuppa special recipe Cuppa-Cakes!

FIONA PHILLIPS, Patron of Time for a Cuppa day For Dementia, Camden High Street, London